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Chocolate May Keep You Slim

All right, you like to eat chocolate, make that LOVE to eat chocolate, but you are concerned about your figure. Well, maybe you need not be concerned any more. Fortunately for you, researchers at the University of California at San Diego discovered that people who ate lots of chocolate tended to be slimmer than those who ate less chocolate.

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Researchers believe that the results of the study may be due to the fact that chocolate ingredients may favor weight loss more than fat creation. According to the study, which was published in Archives of Internal Medicine, there was a correlation between regular chocolate consumption and lower BMI.

One thought on “Chocolate May Keep You Slim”

  1. Low carb = low cal. That’s why it works. Plain and simple. When you remvoe one whole macronutrient from your plate, you reduce your calories by approx 1/3rd. Was nothing to do with´╗┐ food type. You can lose weight eating pasta, or rice, or yams. So long as you run a calorie deficit. I eat lean protein, carbs, fat. I just eat less and I exercise more. I lost 30 lbs in 4 months and kept it off 2 yrs now. Eat from smaller plates. Ur eyes see a full plate, but ur eating less. Go walking too

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